Stress Performance training: Corporate workers

 Enhancing Corporate Performance in the Face of Stress

Eliminating the stress response isn't possible, and worse, attempting to suppress it can cause long term physical and psychological impacts in the form of burnout, stress leave, and illness.

 Learn to harness the stress response for performance is the way forward. 

Practical Tools teaches you to get the stress response working for you, making it a tool rather than a burden.

Services

Workshops

• Accessible education on stress, its impact on performance, and concrete tools to manage it.

• Leave with a greater understanding of how your body and brain work, and how to get them working for you.

• Ideal for teams from 3 to 20 people.

Keynote Speaking

• Informative talks on the science of stress and mental performance.

• Engage your audience with relevant, relatable, action-oriented information customized to your industry.

• Choose from a variety of topics suited to your group.

Individual Counselling

• Personalized sessions focused on your unique needs.

• Develop an individualized plan to get your work and personal life on track.

• 30 minutes or 1 hour. In person, over the phone, or on Skype.